How to Master Vision-Boarding with Rachel Rema

Rachel Rema


Sports psychologists, numerous athletes such as Tiger Woods, psychotherapists and more, have for years been using Visual Imaging as a scientifically proven tool for success.

Our neural patterns are just as activated by creating a visual experience as the real thing. When we experience the act of creating and looking at our vision board on a daily basis, your mind and spirit will open up to solutions and REAL next steps towards reaching goals. Visualization tells your mind and soul, “This is already happening, so let’s being!”

Many women tend to experience ‘goal trauma’. The act of creating too many or not specific enough goals, which lead to vague and unrealized vision boards.

Through deep brainstorming exercises and exploring different board setups you can become a master of visualizing and planning for your goals throughout life.

Workshop includes:

  • 1.5 hour live session via Zoom
  • Worksheets for creating your own Vision Board process
  • Canva training on digital Vision Boarding

About the Vendor

Rachel Rema is a Holistic Life Coach and Reiki practitioner. She partners with modern moms feeling lost on how to cope with overwhelm and stress during motherhood and life transitions. Rachel facilitates a journey towards reclaiming your unique power and revealing your best and most authentic life.

A Florida native now living in New Jersey, USA, Rachel experienced her own intense set of life transitions after leaving a career in advertising and voiceovers in New York City, to being an at-home Mom managing international moves around the world and a set of chronic health conditions.

Rachel experienced transformative and life-changing results by working with coaches, mentors and mindfulness teachers. These experiences shone a light on her natural intuitive gifts of guidance. She immersed herself into an intensive ICF-accredited life coaching program and additionally received her ACC life coach accreditation.

Today Rachel offers private 1-to-1 coaching programs, Reiki services, Destination Women Retreats and workshops on topics such as ‘Mastering Vision Boards’ and ‘Breathing Techniques for Moments of Overwhelm’. For more info on her offerings you can find her on Instagram @RachelRemaLiving or at www.RachelRema.com

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