How to Master Vision-Boarding with Rachel Rema

Sports psychologists, numerous athletes such as Tiger Woods, psychotherapists and more, have for years been using Visual Imaging as a scientifically proven tool for success.

Our neural patterns are just as activated by creating a visual experience as the real thing. When we experience the act of creating and looking at our vision board on a daily basis, your mind and spirit will open up to solutions and REAL next steps towards reaching goals. Visualization tells your mind and soul, “This is already happening, so let’s being!”

Many women tend to experience ‘goal trauma’. The act of creating too many or not specific enough goals, which lead to vague and unrealized vision boards.

Through deep brainstorming exercises and exploring different board setups you can become a master of visualizing and planning for your goals throughout life.

Workshop includes:

• 1.5 hour live session via Zoom
• Worksheets for creating your own Vision Board process
• Canva training on digital Vision Boarding